You cannot make a qualified charitable distribution directly from a 403(b). Federal law limits QCDs to IRAs, so a 403(b) is excluded no matter your age or the charity involved.1Internal Revenue Service. Publication 590-B – Distributions from Individual Retirement Arrangements (IRAs) The route that works is a direct rollover of your 403(b) balance into a traditional IRA, followed by a QCD from that IRA to the charity. For 2026, you can exclude up to $111,000 in QCDs from taxable income, and the benefit works whether or not you itemize.2Congressional Research Service. Qualified Charitable Distributions from Individual Retirement Arrangements
Why the 403(b) Itself Is Blocked
The QCD statute only reaches distributions from IRAs. A 403(b) is an employer-sponsored plan for employees of public schools and certain tax-exempt organizations, and for QCD purposes it sits in the same bucket as a 401(k). The Congressional Research Service puts it plainly: QCDs cannot be made from defined contribution retirement plans such as 401(k) or 403(b) plans.2Congressional Research Service. Qualified Charitable Distributions from Individual Retirement Arrangements There is no exception for 403(b) annuity contracts versus custodial accounts, no exception based on your age, and no exception based on how long you have held the plan.
The same wall exists around other employer plans. A 401(k), a 457(b), or a Thrift Savings Plan cannot fund a QCD directly either. The only path is to move pre-tax money into an IRA first.
Rolling the 403(b) Into a Traditional IRA
Pre-tax money in a 403(b) can be moved into a traditional IRA through a direct trustee-to-trustee transfer.3Internal Revenue Service. Rollover Chart Once the funds settle in the IRA, they are eligible for a QCD. You do not have to wait a set number of days or tax years after the rollover, and both steps can be completed in the same calendar year. Rushing does raise the risk that a processing delay pushes the QCD past December 31, so leave a comfortable margin.
Start by asking your 403(b) plan administrator for a direct rollover to your traditional IRA. In a direct rollover, the plan sends the money straight to the IRA custodian, which keeps the funds tax-deferred and avoids the mandatory 20% withholding that applies when a distribution is paid to you personally. If your 403(b) holds both pre-tax and Roth contributions, only the pre-tax portion (and any earnings on Roth contributions) should go to the traditional IRA. Roth dollars would roll to a Roth IRA, which rarely makes sense to use for QCDs since qualified Roth distributions are already tax-free.
Deal With Any Outstanding Loan First
An unpaid loan against your 403(b) can create a problem. When you separate from the employer or the plan terminates the loan, any remaining balance is treated as a plan loan offset, which counts as an actual distribution.4Internal Revenue Service. Plan Loan Offsets That offset is an eligible rollover distribution, so you can roll it into an IRA to avoid immediate taxation. But you need separate cash to do so, because the loan amount itself is not liquid. Skip the rollover and you owe income tax on the offset, plus a possible 10% early withdrawal penalty if you are under 59½.
Watch Out for Employer Stock
If your 403(b) holds appreciated employer stock, moving it into an IRA permanently forfeits the net unrealized appreciation strategy. NUA treatment lets you pay ordinary income tax only on the original cost basis of employer stock distributed in kind from a workplace plan, with the appreciation taxed later at long-term capital gains rates. Once that stock enters an IRA, NUA is gone. If you hold a significant employer-stock position with a low cost basis, weigh those tax savings against the QCD benefit before starting the rollover.
Making the QCD Once the Money Is in the IRA
You must be at least 70½ on the day the IRA custodian sends the money to the charity. Not 70, not “turning 70½ that year.” The distribution has to happen on or after the actual date you reach 70½.5Internal Revenue Service. Seniors Can Reduce Their Tax Burden by Donating to Charity Through Their IRA The QCD age stays at 70½ even though the required minimum distribution age has moved to 73. The two ages are independent.
The distribution has to come from pre-tax funds that would otherwise be taxable. After-tax basis in your IRA produces no tax benefit under a QCD because those dollars would not have been taxed on withdrawal anyway. The exclusion is only worth something to the extent it replaces income you would have owed tax on.
The 2026 cap is $111,000 per person, and this amount is inflation-adjusted annually under SECURE 2.0. A married couple filing jointly can exclude up to $222,000 if both spouses are 70½ or older and each makes QCDs from their own IRA.2Congressional Research Service. Qualified Charitable Distributions from Individual Retirement Arrangements Anything over the individual cap is taxed as a normal distribution. The cap applies across all of your IRAs combined.
The Direct Transfer Rule
The IRA custodian has to send the money directly to the charity. If the funds pass through your hands first, even briefly, the IRS treats the whole amount as a normal taxable distribution. In practice, the custodian usually issues a check payable to the charity and either mails it directly or sends it to you in a sealed envelope for forwarding. Either method works as long as the check is payable to the charity, not to you.
Which Charities Qualify
The recipient must be a tax-exempt organization eligible to receive tax-deductible contributions under Section 501(c)(3).6Office of the Law Revision Counsel. 26 USC 501 – Exemption From Tax on Corporations, Certain Trusts, Etc Most churches, hospitals, universities, and public charities qualify. Several categories are specifically excluded:
- Donor advised funds, even those held at a public charity
- Supporting organizations that exist to support other exempt organizations
- Private non-operating foundations, such as a family foundation that mainly makes grants
The gift also has to be outright. You cannot receive anything in return, whether tickets, merchandise, or membership benefits. Any goods or services in exchange, and the QCD fails. Verify a charity’s status through the IRS Tax Exempt Organization Search before submitting the request.
How the QCD Interacts With Your RMD
A QCD counts toward your required minimum distribution for the year.5Internal Revenue Service. Seniors Can Reduce Their Tax Burden by Donating to Charity Through Their IRA This is the feature that makes the extra rollover step worth the trouble for many retirees. If your RMD from the rolled-over IRA is $50,000 and you make a $50,000 QCD, the RMD is satisfied and none of it lands in your taxable income. A regular RMD withdrawal would add that $50,000 to your adjusted gross income, potentially bumping you into a higher tax bracket, raising your Medicare Part B and Part D premiums, and making more of your Social Security benefits taxable.
The AGI reduction from a QCD is stronger than taking the distribution and claiming a charitable deduction. A deduction only helps if you itemize, and even then it only reduces taxable income. A QCD reduces AGI itself, which is what Medicare uses to calculate premiums and what the IRS uses for phase-outs.
Post-70½ IRA Contributions Can Shrink the Exclusion
If you made deductible IRA contributions after reaching 70½, those contributions reduce the QCD amount you can exclude from income. The offset prevents a double benefit: you cannot both deduct going in and exclude going out. The reduction is cumulative and carries forward year to year.7Internal Revenue Service. Publication 590-B – Distributions from Individual Retirement Arrangements (IRAs)
The math: add all deductible IRA contributions made in years you were 70½ or older, subtract any amounts that already reduced your QCD exclusion in prior years, and apply the remaining balance against the current year’s QCD. If the reduction exceeds this year’s QCD, the leftover carries forward. Publication 590-B, Appendix D, includes a QCD Adjustment Worksheet.7Internal Revenue Service. Publication 590-B – Distributions from Individual Retirement Arrangements (IRAs)
The 403(b) rollover itself does not trigger this offset. But if you have also been making and deducting IRA contributions since turning 70½, the QCD exclusion shrinks. Keep records of those contributions.
Reporting the QCD
Your IRA custodian reports the distribution on Form 1099-R. The full amount appears in Box 1 (gross distribution). Box 2a (taxable amount) will often show the same figure or be blank because the custodian does not always know the distribution qualifies as a QCD.8Internal Revenue Service. 2025 Instructions for Forms 1099-R and 5498 Beginning with 2025 distributions, the IRS created Code Y for Box 7 to identify QCDs, but use of Code Y is optional for custodians filing 2025 Forms 1099-R.9Internal Revenue Service. Entering Code Y in a 2025 Form 1099-R, Box 7 Is Optional Either way, correct reporting falls on you.
On Form 1040, enter the full gross distribution from Box 1 on Line 4a. On Line 4b, enter the portion that is actually taxable. If the whole distribution was a QCD, Line 4b is zero. Write “QCD” next to Line 4b so the IRS understands why the taxable amount is lower than the gross.10Internal Revenue Service. 2025 Instructions for Form 1040
Keep a written acknowledgment from the charity stating the amount received and confirming you received no goods or services in return.5Internal Revenue Service. Seniors Can Reduce Their Tax Burden by Donating to Charity Through Their IRA File it with your tax records. Without it, the exclusion is at risk if the IRS asks.
The Steps in Order
- Open a traditional IRA if you don’t already have one, and confirm the custodian processes QCDs.
- Resolve any outstanding 403(b) loan before initiating the rollover.
- Request a direct rollover from your 403(b) plan administrator to the traditional IRA.
- Wait for the rollover to settle, and confirm with the IRA custodian that the funds have arrived.
- Submit a QCD request to the IRA custodian with the charity’s legal name, EIN, and mailing address. Specify the dollar amount (up to $111,000 for 2026) and designate the distribution as a qualified charitable distribution.
- Confirm delivery with both the custodian and the charity before December 31.
- Collect the acknowledgment letter from the charity.
- Report on Form 1040 by entering the gross amount on Line 4a, the taxable amount on Line 4b, and writing “QCD” next to Line 4b.
The rollover adds time and paperwork compared with a QCD from an existing IRA, but once the money lands in the traditional IRA the tax benefit is the same. For retirees whose savings sit mostly in a 403(b), the two-step approach is usually the only practical way to reach the QCD exclusion.